Oxygen gives us life
Breathing
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Yuco It's a respiratory trainer linked to an app that allows you to work with a personalized exercise program.
Yuco is designed to improve your well-being
Breathing is a fundamental activity for staying alive, but when we do it without thinking about it, we tend to forget how important it is, cwhen we need to calm down or recenter our attention on the present moment.
INHALE
Unlock The power of breath
KEEPS
Focus and fix
EXHALE
Release the tension
Let go
Mental and Emotional Benefits
- Stress reduction:
- Drastically reduced cortisol production.
- Anxiety relief:
- Calm emotional tension with slow rhythms.
- Better concentrationFocusing the mind on the air reduces distraction.
- Emotional controlIt helps to better manage everyday impulsive reactions.
- Restful sleepRelieves insomnia and improves sleep quality.
Physical and Physiological Benefits
- Greater lung capacityStrengthens respiratory muscles and the diaphragm.
- Lower blood pressureSlowing down cycles reduces heart rate.
- Better oxygenationIncreases the efficiency of blood gas exchange.
- Tension reliefNaturally relaxes accumulated muscle stiffness.
- Lung supportHelp in managing conditions like asthma or COPD,
Breathing exercises
IMPROVE LUNG FUNCTION IMMEDIATELY, REDUCE STRESS LEVELS, AND OPTIMIZE OXYGENATION THROUGHOUT THE BODY.
PROGRAM
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METRIC
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PERFORMANCE
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The air transforms us
The air I inhale is a mixture of gases.
Although oxygen is vital for our cells, it only represents a part of it.
At rest, an adult inhales approximately 7,200 and 11,000 liters of air per day.
This equates to breathing 5 to 8 liters per minute.
%
percentage of oxygen in total body weight
amount of oxygen the body needs per day at rest,
%
percentage of oxygen in the atmosphere
%
seventy-eight percent
Progress Log
- Each time the practitioner exercises with the app, their performance is stored in a database.
- The returns are analyzed and monitored for each exercise plan.,
- Based on performance and goals, new challenges are presented.
Achievement scoring
- Every time the trainee exercises with the app, their performance is stored
Analysis Your progress
To achieve your goals, cCompare and monitor physiological adaptations to quantify the training response.
Visualize real-time performance
Visualize intuitive real-time performance metrics to proactively adjust intensity during training.
Evaluate individualized performance metrics with a lightweight, comfortable, and portable device.
PERFORMANCE
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- Branding – 90%
- UX Research – 77%
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ONLINE PERFORMANCE DATABASE USER REGISTRATION